I have finally concocted a smoothie which tastes great AND is packed with nutritious Cancer-Kickers! A carrot for the beta-carotene, blueberries for the antioxidants and turmeric for its superpowers. The Tumeric, Avocado fat and black pepper all work together to boost each other while the Brazil nuts are there for their important selenium and also for slowing the blood sugar spike from the carrot and banana. Add a scoop of the fantastic “Good Green Stuff” for the all-round health boost we need right now…and it tastes good for once!
It contains 4 fruit and veg portions… Love it!
(All fruit and veg are organic!)
- 1 Banana
- 2 Brazil Nuts
- 80g Carrot
- 1 big handful of baby spinach
- one scoop of Good Green Stuff Vitamin Supplement
- 80g Blueberries
- 1cm Slice of Ginger
- 1/2 Teaspoon Ground Turmeric powder
- a pinch of black pepper
- 200mls of Unsweetened Almond Milk
- Half a Medium Avocado
- Half a Red Apple, Skin on!
Bung it all into your blender and blitz until smooth! Enjoy!